Professional counselling and education about perimenopause
for companies and individuals
About me
I am Maša, a holistic perimenopause guide with a PhD in Biomedical sciences from the Medical Faculty, University of Ljubljana.
For many years, I have been researching the regulation of the nervous system, the effects of early experiences and trauma on our thoughts, emotions, relationships and actions in the world, and parenting or motherhood. I want to empower you to step back into your power and find yourself again through knowing your own body.
With me, you get expert knowledge, the right amount of compassion, and a holistic approach tailored to you.
For businesses
TRAINING FOR COMPANIES:
SUPPORT FOR COLLEAGUES IN PERIMENOPAUSE
For healthier, happier and more empowered employees – both perimenopausal and menopausal women and other colleagues.
I offer professional, strategic and practical lectures and interactive workshops tailored to companies that want to create more inclusive, understanding and women-friendly working conditions while improving productivity with simple techniques.
What you get:
• a lecture or workshop tailored to your company
• understanding the physical and emotional changes of perimenopause
• concrete instructions to support your colleagues or mixed teams
• tools that improve communication, well-being and relationships
• a more motivating work environment that improves relationships and productivity
FOR A HEALTHY WORK ENVIRONMENT WITH EMPOWERED EMPLOYEES
"Perimenopause is not a period of loss. It is a period of transformation. Transformation into your full power."
Services
Individual counseling
Individual advice tailored to you and your lifestyle.
For a woman who has "everything," she still feels like something is missing .
For a woman who has a beautiful home, a stable career, a good salary, a loving family... but deep down she carries a feeling of emptiness .
You may be entering perimenopause . You're noticing physical changes, emotional swings, a decreased drive. You're not missing anything "outside" — but you're missing the connection with yourself . That spark, gratitude, lightness, and inner fulfillment you used to feel.
If you know you are ready to feel yourself, your body, and your life energy again, this is the place for you.
For all women who want to understand and accept the changes that occur in their bodies during perimenopause and step into their full power and self-confidence.
Women's circles, transition celebrations and weekend retreats
Every life transition carries its own wisdom.
Endings, beginnings, changes, transformations - I offer you support that brings you understanding and empowers you in these transitions.
• 1:1 – intimate rituals just for you
• in the circle of your friends – a circle of women who support you, lift you up, and celebrate with you
Rituals and themed parties:
• "Blessing way" for pregnant women
• entering motherhood
• children entering kindergarten, primary school or are leaving home
• divorce or the end of a significant relationship
• transition into perimenopause and menopause
• "Goodbye youth" ritual
• or any milestone you want to mark
Each ceremony is carefully designed, personal and unique.
For businesses
How perimenopause affects work performance with practical solutions.
More and more companies are recognizing that supporting employees at different stages of life is key to well-being, productivity, and sustainable development.
Perimenopause is one of the major periods of change in a woman's life — it's still not talked about enough in the workplace. I offer lectures and workshops tailored to your needs and desires.
Your guide to perimenopause
Test
Am I in perimenopause?
